123.6 (lyn)

I get up.  Step on the scale.  Something I don’t want to do.  123.6.  The highest I’ve been in over a year.  I know that’s not horrible.  I know it sounds compulsive to even be noting it.  But to me, this is what maintenance is all about.  I know I’ll be back at 122 or less soon.  But being observant is the only way to stay where I want to be.  The effort is not in proportion to the results.  I love being slim and my clothes now require it.  And really, now that I know how, it’s not all that hard.