Sunday, September 20, 2009

feeling guilty on day 5 (lyn)

With all my good intentions, I totally blew it last night.  The mini-hot dogs in a roll did me in.  And then the seven-layer cake for dessert.  Although I only took one piece, that with the two slices of beef tenderloin, chicken, creamed spinach, and apple sauce, I totaled about 54 points....my intake goal for 2 1/2 days.  So today, noticing that I needed to make up for last night, I ran/walk a brisk 4.2 miles, all the time imagining a thinner me.

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