Tuesday, June 29, 2010

whew! (m)

Got on the scale this morning.....down the 3 pounds from yesterday.

Had been feeling guilty about not going to the restaurant opening for my friend last night....saw pictures of it in the newspaper this morning.

It was the right decision for me. 

My WW instructor says we need to be a little selfish if we want to be successful on this program.

Had I gone last night, I might be up another pound today.  Fourth of July parties this weekend.  I was afraid that if the scale went up 5 pounds, I might head all the way back to where I started.

You gotta do what you gotta do.

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